tag:blogger.com,1999:blog-5020235950999801694.post6608083890780936114..comments2013-10-07T13:47:11.711-07:00Comments on Spunk, Spice, and Everything Nice: Day 1bSpunky Sishttp://www.blogger.com/profile/14758793163522487172noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5020235950999801694.post-9038876903856625542013-01-05T20:36:25.355-07:002013-01-05T20:36:25.355-07:00My Workout today was cleaning house. Ugh... so muc...My Workout today was cleaning house. Ugh... so much cleaning. It wears you out. :(Spicy Frosthttps://www.blogger.com/profile/04059313531228320548noreply@blogger.comtag:blogger.com,1999:blog-5020235950999801694.post-25726195218962203372013-01-03T14:34:15.642-07:002013-01-03T14:34:15.642-07:00Way to go!!! You're amazing Spunky! Keep up th...Way to go!!! You're amazing Spunky! Keep up the great work! Don't be embarrassed by your speed. If I remember correctly, my starting jog speed was 3.2 or 3.4. You have to start somewhere and 3.7 is not bad at all! I love you!Spicy Frosthttps://www.blogger.com/profile/04059313531228320548noreply@blogger.com