tag:blogger.com,1999:blog-5020235950999801694.post6713737966681882421..comments2013-10-07T13:47:11.711-07:00Comments on Spunk, Spice, and Everything Nice: Tip For Tuesday: Ditch the Soda!Spunky Sishttp://www.blogger.com/profile/14758793163522487172noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5020235950999801694.post-48398986707659072192012-08-14T18:24:40.406-07:002012-08-14T18:24:40.406-07:00Keep up the good job - soon you will be in the 100...Keep up the good job - soon you will be in the 100's again - yahoo! :)Deb :)noreply@blogger.comtag:blogger.com,1999:blog-5020235950999801694.post-62716645099499096822012-08-14T18:23:31.191-07:002012-08-14T18:23:31.191-07:00FANTASTIC ARTICLE!!! I will pass this on - wow! ...FANTASTIC ARTICLE!!! I will pass this on - wow! Good job! Love you! :) MomMom :)noreply@blogger.comtag:blogger.com,1999:blog-5020235950999801694.post-40913574030538796942012-08-14T15:41:39.264-07:002012-08-14T15:41:39.264-07:00gthe one thing that changed in my diet was soda...gthe one thing that changed in my diet was soda's when I got in to practice and gained over 100lb from 160 at graduation to 270 in just 6 yrs, the main thing that had changed in my diet was drinking soda's. to day I drink far less soda's ( i havent completly cut them out) have eliminated HFCS from my diet, reading lables, although I'm not at my goal weight and % body fat, I am closer to it then my max weight. Email me and I'll tell you more. reverse type 2 diabetes...219 saturday moring :)doc Mhttps://www.blogger.com/profile/00793846103719855676noreply@blogger.comtag:blogger.com,1999:blog-5020235950999801694.post-19436352984487052762012-08-14T11:41:35.577-07:002012-08-14T11:41:35.577-07:00Woot! What an awesome article to have right after ...Woot! What an awesome article to have right after the Water Intake Tip!!! Great Job Spunky! And yes, that first picture is really gross, but it gets the point across! No soda! Bleh, nasty stuff anyway. ;)Spicy Frosthttps://www.blogger.com/profile/04059313531228320548noreply@blogger.com