Saturday, February 23, 2013


So, I've been feeling dizzy the last few weeks and it is scary! I came to the realization this morning that I need to change and fast! I want to be healthy and this makes it real that my body is not healthy. Anyway, today I start again.

What I want to accomplish:
 * walk/jog 2 miles or more, 6 days a week
 * drink 2 or 3 fills of my water bottle (3 cups each)
 * prohibit sugar

How I will do this:
 * Make walking the priority (even if it is late at night and I am tired)
 * drink one bottle full before lunch, one after, and one during my walk
 * Came up with this plan today. I will put $10 into savings every week that I do not consume sugar. The first time that I do have sugar, I'll take whatever amount is in the account and spend it. Wouldn't it be cool to go 10 weeks or more? I'd have at least $100 to spend! AND I'll pay myself $2 for every pound I lose.

Anyway, gotta do what ya gotta do!

What about you?

1 comment:

  1. Spunky! That is great! :D I think the money idea is an awesome motivator! $100 dollars in ten weeks! Psh! You can totally do that! I'm proud of you girl! Keep it up! :D