Friday, November 30, 2012

Spicy Friday!

I can not tell you how happy I am that it's Friday! And only because I have GREAT news!

This week went so well. I am feeling so much better and so much more on board now with my fitness again. I needed this. I also found out. I'm not as badly injured from my half marathon as I thought I was. Thank goodness!

The doc said it is injured from overuse and lack of strength in the muscles around it. All I need to do is strengthen the muscles in my thigh and butt and I'll be back to running in no time! :D I did go on a super short run yesterday though. Only half a mile, but it felt amazing. I miss running so much. Which is still weird to say.

Oh and...

I'm at 162.4 lbs! :D


That is more then 2.6 lbs! I didn't know the point value when I saw 165, I was to angry. But in one week! That is huge! :D

Oh, and here is my workout picture from last night.

My next workout will be tomorrow.

If we are lucky we may here from Spunky tomorrow too. I'll try to get in contact with her.

Until Next Time,

1 comment:

  1. Hooray! That is a huge number for your weight! Nice job! That means you did great!!!