Monday, August 6, 2012

Measurement Monday 8/6/2012

WAHOOOOO!

Last week I said I didn't want to set a goal because I knew it was too much; I wanted to loose 4.4 pounds this week. So my written goal ended up being anything in the right direction. Well.........

Stepped on the scale this morning and it said 209.4! That is a 5 pound loss!!!!!!!! I am SOOOOOO happy!!!

Oh my gosh, that also means that I get to cross off two more of my goals! The first two were old goals. I am so happy to cross of the next two!


Goals:
220s
2-teens
212.4 (10%)  I have lost over 10% of my weight! This is so cool and I've learned has a major impact in getting your health back on track!
200s
"one" derland!!!  This one is next and I will have to have a HUGE celebration!



I also measured since today is the first day of the month.


B: 50
W: 40! One more inch and I'll be in the 30s!
H: 45.5
Arms: 14.5
Thighs: 24
Calfs: 17
Rib cage: 37

This week my goal is 1.5 pounds. That will be 207.9! Stay tuned! Oh, and we love it when you leave comments. If you don't have time to leave a comment, leave a smiley face please! Tell your friends and family, too! Love you all and thank you so much for your non-judgmental support!

3 comments:

  1. WHOO HOO!!!! YAHOO!!!! FANTASTIC job Spunky! Great work! Share HOW you did it through nutrition choices!!! Keep up the fantastic work! Love always, Mom :)

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  2. That is absolutely amazing!!! I'm so proud of you Spunky! You definitely need to share with everyone how you did it. :)I'm sure they would all love to know. :) Keep it up! I know you can do it!

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  3. SAA-WEEET!!! Whatever you did, KEEP ON DOING IT!!!!!

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